MSV2UU   17,379
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15,000-19,999 SparkPoints
 
 
MSV2UU's Shared Food & Fitness Tracker:

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Previous Day
Nov. 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Thai Basil Chicken with Broccoli, 1 serving, 2 serving 230 18 16 10
Dinner
Boar's Head Mesquite Smoked Turkey, Deli Meat, 3 oz 90 2 1 20
Bread, Brownberry Pocket Thins 8 Grain 1/2 flatbread (42g), 1 serving 100 20 2 5
Kraft 2% Deli-Deluxe Swiss Cheese Slices, 1 serving 70 0 5 6
Cucumber (with peel), 0.25 cup slices 3 1 0 0
Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.25 cup 15 3 0 1
green leaf lettuce, 1.5 cup 15 3 0 1
Snack
None        
Daily Totals: 523 46 23 43

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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