MSKIZ69
Greater than 350,000 SparkPoints 399,731
SparkPoints
 

MSKIZ69's Shared Food & Fitness Tracker

Previous Day
Saturday, May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 0 0 0 0

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 102 1237
Running or jogging: 5 mph (12 minutes per mile) 30 259
Walking 155 591
Lying Hamstring Curls
Sets: 5 Reps: 15 Weight: 40
5 0
Standing Hip Abduction on Cable Cross Machine [demo]
Sets: 4 Reps: 12 Weight: 40
5 14
Standing Hip Adduction on Cable Cross Machine [demo]
Sets: 4 Reps: 12 Weight: 40
5 14
Smith Machine Squats
Sets: 5 Reps: 12 Weight: 140
5 0
Farmer's Walk
Sets: 2 Reps: 30 Weight: 60
5 0
Plie Squats
Sets: 4 Reps: 20 Weight: 30
5 0
Standing Shoulder Press
Sets: 3 Reps: 15 Weight: 40
5 0
Shoulder Push and Press
Sets: 3 Reps: 15 Weight: 30
5 0
Arnold Shoulder Press
Sets: 3 Reps: 15 Weight: 40
5 0
DAILY TOTALS: 332 2115

Exercise Note: None




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