MSDONNAK
25,000-29,999 SparkPoints 29,372
SparkPoints
 

MSDONNAK's Shared Food & Fitness Tracker

Previous Day
Tuesday, February 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Moe's Southwest Vegetarian Breakfast Bowl, 227 gram 290 32 14 12
Lunch
None        
Dinner
None        
Snack
Hard Boiled Egg, 1 large 78 1 5 6
Early Morning
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
CALIFIA Farms Almond Milk (Unsweetened), 8 oz 35 1 3 1
Garden of Life - Raw Organic Meal - Chocolate (1 scoop/35g), 1 serving 120 8 2 20
Mid Morning
None        
DAILY TOTALS: 644 73 24 41

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 31 385
DAILY TOTALS: 31 385

Exercise Note: None




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