MSDEE_RTM   14,136
SparkPoints
10,000-14,999 SparkPoints
 
 
MSDEE_RTM's Shared Food & Fitness Tracker:

Back to MSDEE_RTM'S Homepage
Previous Day
Jan. 23
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Prunes, dried, 40 grams 96 26 0 1
Milk, nonfat, 1 cup 83 12 0 8
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Kashi Heart to Heart Honey Toasted Oat Cereal, 0.5 cup 80 17 1 2
Cascadian Farm Hearty Morning Cereal, 0.3 cup 80 17 1 2
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 341 72 2 13

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 45 375
Daily Totals: 45 375

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with MSDEE_RTM

Send Member a Private Message