MRSSTOGS   2,912
SparkPoints
2,500-3,999 SparkPoints
 
 
MRSSTOGS's Shared Food & Fitness Tracker:

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Previous Day
Oct. 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Post Golden Crisp Cereal, 0.75 cup (1 serving) 107 25 0 1
Super Pretzel Brand Frozen Soft Pretzels, 1 serving 160 34 1 5
Weight Watchers Smart Ones Teriyaki Chicken and Vegetables, 1 serving 230 39 3 14
Honey, 0.33 tbsp 21 6 0 0
Nuts: Teri Lynn Pecans Crushed, 1 tbsp 35 1 4 1
Chicken Breast (cooked), no skin, roasted, 1.3 ounces 45 0 1 8
Larabar Uber Roasted Nut Roll 1.42 oz(40g), 1 serving 220 14 16 5
Milk, nonfat, 1 cup 83 12 0 8
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 901 130 25 43

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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