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MRSHONEYCOMB's Shared Food & Fitness Tracker:

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July 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Scrambled Egg, 2 large 182 2 13 12
Lunch
Boneless Skinless Chicken Breasts, 4 oz 100 0 1 23
Scrambled Egg, 2 large 182 2 13 12
Dole Mixed Fruit-strawberries, pineapple, peaches, mango (frozen), 0.75 cup 70 17 0 1
Dinner
Scrambled Egg, 2 large 182 2 13 12
Dole Mixed Fruit-strawberries, pineapple, peaches, mango (frozen), 0.75 cup 70 17 0 1
Snack
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Ole Xtreme wellness Sinach and Herb Tortila Wraps, 1 serving 90 14 0 5
Late Night Snack
Popcorn, Jolly Time 100 Cal Healthy Pop Kettle Corn 1 bag, 1 serving 110 25 2 3
Mozzarella Cheese, part skim milk, 1 oz 72 1 5 7
Pre WorkOut Snack
None        
Snack
None        
Daily Totals: 1,242 106 56 82

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 217 1658
Daily Totals: 217 1658

Quick Track MINUTES
None  

Exercise Note
None



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