MRSBUDRYZER   12,925
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10,000-14,999 SparkPoints
 
 
MRSBUDRYZER's Shared Food & Fitness Tracker:

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Previous Day
Jan. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee Creamer SUGAR FREE French Vanilla International Delight, 6 tbsp 120 6 12 0
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
Cereal, Special K Chocolate, 1 cup 160 33 3 3
Lunch
None        
Dinner
None        
Snack
None        
Snack
None        
Daily Totals: 349 46 17 8

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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