MRKGIRL
8,500-9,999 SparkPoints 8,706
SparkPoints
 

MRKGIRL's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Meal Flour 1/4 cup Simple Truth, 1 serving 160 6 14 6
Flaxseed Meal 2 tbsp Bobs Red Mill, 1 serving 60 4 5 3
Syrup Sugar Free Butter 1/4 cup Hungry Jack, 1 serving 20 8 0 0
Egg 1, 1 serving 80 1 5 7
Butter 1 TBSP I Cant Believe Its Not Butter, 0.5 serving 35 0 4 0
Lunch
Mayo Kraft 1 Tbsp, 1 serving 90 0 10 0
Low Carb Tortilla Mission White 1 Tortilla, 0.5 serving 60 10 2 3
Tuna Creations Hickory Smoked 1 Pouch, 1 serving 110 0 4 19
Dinner
McDonalds Quarter Pounder w Cheese No Bun No Ketchup, 1 serving 330 4 24 24
Snack
None        
DAILY TOTALS: 945 33 67 62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers