MPLSKEN
250,000-299,999 SparkPoints 265,542
SparkPoints
 

MPLSKEN's Shared Food & Fitness Tracker

Previous Day
Friday, April 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Almond Milk SILK Pure Unsweetened, 1 cup 30 1 3 1
Vega One Nutritional Shake Mix, Chocolate (1 scoop = 46g), 44 gram(s) 163 12 6 19
Nature Made Adult Gummies, Vitamin D3 (2 gummies per serving), 1 serving 15 3 0 0
Chobani Greek Low-Fat Yogurt, Pineapple on the Bottom (2017), 150 gram(s) 130 17 3 11
Lunch
Water, tap, 16 fl oz 0 0 0 0
Dinner
None        
Snack
None        
Planned
Apples, fresh with skin, 206 grams 107 29 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
DAILY TOTALS: 445 62 11 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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