MPLSKEN   200,996
SparkPoints
200,000-249,999 SparkPoints
 
 
MPLSKEN's Shared Food & Fitness Tracker:

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Previous Day
Feb. 9
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
SweetLeaf Stevia, 4 gram(s) 0 0 0 0
FAGE Total 2% Lowfat Greek Yogurt (1 Cup), 200 gram(s) 150 8 4 20
Nature Made Adult Gummies, Vitamin D3 (2 gummies per serving), 1.5 serving 23 5 0 0
Chobani Flip Greek Low-Fat Yogurt, Sriracha Mango (Mango with Sriracha-Coated Rice Crisps, Mini Sesa, 150 gram(s) 190 23 6 12
Lemon Juice, 0.5 lemon yields 6 2 0 0
Decaffeinated Coffee, 8 fl oz 0 0 0 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
International Delight Coffee Creamer, Almond Joy, 4 tbsp 140 24 6 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Lunch
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Cub Essential Everyday Steamy Vegetables, Frozen Broccoli, Cauliflower & Carrots, 340 gram(s) 120 16 0 4
Dinner
None        
Snack
None        
Planned
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Daily Totals: 630 77 16 37

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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