MPLSKEN
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200,000-249,999 SparkPoints 224,450
SparkPoints
 

MPLSKEN's Shared Food & Fitness Tracker

Previous Day
Saturday, July 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Decaffeinated Coffee, 8 fl oz 0 0 0 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Jelly Smuckers Strawberry Preserves, 1 tbsp 50 13 0 0
Thomas' Original Nooks & Crannies English Muffin, Original, 57 gram(s) 120 25 1 4
Pure Via Stevia Sweetener, 6 gram(s) 0 6 0 0
International Delight Coffee Creamer, Almond Joy, 4 tbsp 140 24 6 0
Nature Made Adult Gummies, Vitamin D3 (2 gummies per serving), 0.5 serving 8 2 0 0
Chobani Greek Low-Fat Yogurt, Pineapple on the Bottom (2014), 150 gram(s) 140 17 3 11
Cub Essential Everyday Steamy Vegetables, Frozen Broccoli, Cauliflower & Carrots, 340 gram(s) 120 16 0 4
Lunch
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Kashi chocolate chip chia granola bar, 2 serving 360 54 14 6
Starburst Fruit Chews, 6 piece 119 25 2 0
Water, tap, 16 fl oz 0 0 0 0
Dinner
Water, tap, 16 fl oz 0 0 0 0
Strawberries, fresh, 431 grams 129 30 2 3
Water, tap, 16 fl oz 0 0 0 0
Starburst Fruit Chews, 2 piece 40 8 1 0
Snack
None        
Planned
None        
DAILY TOTALS: 1,227 221 29 28

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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