MPLSKEN
250,000-299,999 SparkPoints 261,129
SparkPoints
 

MPLSKEN's Shared Food & Fitness Tracker

Previous Day
Wednesday, March 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Milk SILK Pure Unsweetened, 1.5 cup 45 2 4 2
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Vega One Nutritional Shake Mix, Vanilla Chai (1 scoop = 44g), 33 gram(s) 128 8 5 15
Chobani Greek Low-Fat Yogurt, Pineapple on the Bottom (2017), 150 gram(s) 130 17 3 11
Kashi Crunchy Granola & Seed Bar Chocolate Chip Chia, 40 gram 180 27 7 3
Water, tap, 16 fl oz 0 0 0 0
Nature Made Adult Gummies, Vitamin D3 (2 gummies per serving), 1 serving 15 3 0 0
Lunch
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Apples, fresh with skin, 190 grams 99 26 0 0
Cub Essential Everyday Steamy Vegetables, Frozen Broccoli, Cauliflower & Carrots, 340 gram(s) 120 16 0 4
Water, tap, 16 fl oz 0 0 0 0
Vega One Nutritional Shake Mix, Vanilla Chai (1 scoop = 44g), 35 gram(s) 135 8 5 16
Cantaloupe, 158 grams 55 13 0 1
Almond Milk SILK Pure Unsweetened, 1.5 cup 45 2 4 2
Jellybeans (jelly beans), 20 grams 75 19 0 0
outshine Fruit and veggie Bars, 1 serving 35 9 0 0
Dinner
Water, tap, 16 fl oz 0 0 0 0
Snack
None        
Planned
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
DAILY TOTALS: 1,062 149 27 54

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pushups [demo]
Sets: 1 Reps: 10
1 4
Pushups [demo]
Sets: 1 Reps: 11
1 4
DAILY TOTALS: 2 8

Quick Track MINUTES
None  

Exercise Note: None




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