MPLSKEN
200,000-249,999 SparkPoints 220,732
SparkPoints
 

MPLSKEN's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Decaffeinated Coffee, 8 fl oz 0 0 0 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Pure Via Stevia Sweetener, 6 gram(s) 0 6 0 0
Nature Made Adult Gummies, Vitamin D3 (2 gummies per serving), 0.5 serving 8 2 0 0
Water, tap, 16 fl oz 0 0 0 0
Kellogg's Raisin Bran Crunch cereal, 1 cup 190 45 1 4
International Delight Coffee Creamer, Almond Joy, 4 tbsp 140 24 6 0
Chobani Greek Low-Fat Yogurt, Pineapple on the Bottom (2014), 150 gram(s) 140 17 3 11
Lunch
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Cub Essential Everyday Steamy Vegetables, Frozen Broccoli, Cauliflower & Carrots, 340 gram(s) 120 16 0 4
Kashi chocolate chip chia granola bar, 1 serving 180 27 7 3
Chobani Flip Greek Low-Fat Yogurt, Peachy Pistachio (Peach with Pistachios & Dark Chocolate) 2014-03, 150 gram(s) 220 20 10 13
Chobani Greek Low-Fat Yogurt, Guava Blended (2016), 150 gram(s) 130 15 3 12
Dinner
Water, tap, 16 fl oz 0 0 0 0
Snack
None        
Planned
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Strawberries, fresh, 454 grams 136 32 2 3
DAILY TOTALS: 1,266 203 31 50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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