MPLSKEN
200,000-249,999 SparkPoints 216,152
SparkPoints
 

MPLSKEN's Shared Food & Fitness Tracker

Previous Day
Thursday, May 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Pure Via Stevia Sweetener, 6 gram(s) 0 6 0 0
Nature Made Adult Gummies, Vitamin D3 (2 gummies per serving), 0.5 serving 8 2 0 0
International Delight Coffee Creamer, Almond Joy, 4 tbsp 140 24 6 0
Chobani Greek Low-Fat Yogurt, Pineapple on the Bottom (2014), 150 gram(s) 140 17 3 11
Water, tap, 16 fl oz 0 0 0 0
Decaffeinated Coffee, 8 fl oz 0 0 0 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Peach (Whole Fruit) (1 medium Peach = 150g), 150 gram(s) 59 15 0 1
Lunch
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Cub Essential Everyday Steamy Vegetables, Frozen Broccoli, Cauliflower & Carrots, 340 gram(s) 120 16 0 4
Water, tap, 16 fl oz 0 0 0 0
Dinner
Nestle Outshine Simply Yogurt Bars, Peach Frozen Yogurt, 1 serving 90 13 2 5
Snack
None        
Planned
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Strawberries, fresh, 454 grams 136 32 2 3
Rock Bottom Brewery Tangy Viniagrette Dressing, 2 oz 260 14 22 0
Rock Bottom Brewery Greenhouse Side Salad, 1 serving 270 8 21 9
Steak and Ale Hawiian Chicken (1 chicken), 3 serving 957 53 41 93
DAILY TOTALS: 2,182 200 96 127

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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