MPLSKEN
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MPLSKEN's Shared Food & Fitness Tracker

Previous Day
Monday, April 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Blue diamond almond Breeze almond milk hint of honey, 1.5 cup 75 12 4 2
Vega One Nutritional Shake Mix, Chocolate (1 scoop = 46g), 44 gram(s) 163 12 6 19
Chobani Greek Low-Fat Yogurt, Pineapple on the Bottom (2017), 150 gram(s) 130 17 3 11
Nature Made Adult Gummies, Vitamin D3 (2 gummies per serving), 1 serving 15 3 0 0
Lunch
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Apples, fresh with skin, 153 grams 80 21 0 0
Water, tap, 16 fl oz 0 0 0 0
Milk Chocolate Candy, 29 grams 149 17 9 2
Cub Essential Everyday Steamy Vegetables, Frozen Broccoli, Cauliflower & Carrots, 340 gram(s) 120 16 0 4
Almond Milk SILK Pure Unsweetened, 1 cup 30 1 3 1
Vega One Nutritional Shake Mix, Chocolate (1 scoop = 46g), 35 gram(s) 129 10 5 15
Dinner
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Bread, french or vienna (includes sourdough), 89 grams 244 46 3 8
Kirkwood Broccoli & Cheese Chicken, 1 serving 270 16 15 16
Milk Chocolate Candy, 73 grams 374 43 22 5
I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, 4 serving 0 0 0 0
Snack
Jellybeans (jelly beans), 256 grams 960 239 0 0
Water, tap, 16 fl oz 0 0 0 0
Planned
Water, tap, 16 fl oz 0 0 0 0
DAILY TOTALS: 2,739 455 68 83

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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