MPLSKEN   200,671
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MPLSKEN's Shared Food & Fitness Tracker:

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Previous Day
Feb. 7
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Decaffeinated Coffee, 8 fl oz 0 0 0 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
SweetLeaf Stevia, 4 gram(s) 0 0 0 0
International Delight Coffee Creamer, Almond Joy, 4 tbsp 140 24 6 0
Nature Made Adult Gummies, Vitamin D3 (2 gummies per serving), 1.5 serving 23 5 0 0
Chobani Greek Low-Fat Yogurt, Pineapple on the Bottom (2014), 150 gram(s) 140 17 3 11
Chobani Flip Greek Low-Fat Yogurt, Sriracha Mango (Mango with Sriracha-Coated Rice Crisps, Mini Sesa, 150 gram(s) 190 23 6 12
Lemon Juice, 0.5 lemon yields 6 2 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Lunch
None        
Dinner
None        
Snack
None        
Planned
None        
Daily Totals: 500 71 15 24

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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