MPLSKEN
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250,000-299,999 SparkPoints 290,304
SparkPoints
 

MPLSKEN's Shared Food & Fitness Tracker

Previous Day
Monday, September 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Decaffeinated Coffee, 8 fl oz 0 0 0 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Vitamin, CVS Vitamin D 1000 IU, 2.5 serving 0 0 0 0
Pure Via Stevia Sweetener, 6 gram(s) 0 6 0 0
International Delight Coffee Creamer, Almond Joy, 4 tbsp 140 24 6 0
Water, tap, 16 fl oz 0 0 0 0
Kashi Crunchy Granola & Seed Bar Chocolate Chip Chia, 40 gram 180 27 7 3
Chobani Greek Low-Fat Yogurt, Pineapple on the Bottom (2017), 150 gram(s) 130 17 3 11
Tropicana some pulp, 4 oz 55 13 0 1
Lunch
Water, tap, 16 fl oz 0 0 0 0
Cub Essential Everyday Steamy Vegetables, Frozen Broccoli, Cauliflower & Carrots, 340 gram(s) 120 16 0 4
A&W Root Beer, Diet, 1 serving 0 0 0 0
Apples, fresh with skin, 189 grams 98 26 0 0
Diet Crush Orange Soda (Zero Calorie Version), 10 oz 0 0 0 0
Caribbean food delight chicken turnover, 2.25 serving 788 81 38 29
Dinner
Sweet Corn, Fresh, 154 grams 132 29 2 5
Caramels, 80 grams 306 62 6 4
Mid-America Farms Top The Tater, Chive-Onion Sour Cream, 21 gram 42 1 4 1
Butter Gold Potatoes, 234 gram(s) 174 41 0 5
Snack
None        
Planned
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
DAILY TOTALS: 2,167 344 67 63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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