MPLSKEN   212,857
SparkPoints
200,000-249,999 SparkPoints
 
 
MPLSKEN's Shared Food & Fitness Tracker:

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Previous Day
May 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Decaffeinated Coffee, 8 fl oz 0 0 0 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Pure Via Stevia Sweetener, 6 gram(s) 0 6 0 0
International Delight Coffee Creamer, Almond Joy, 4 tbsp 140 24 6 0
Nature Made Adult Gummies, Vitamin D3 (2 gummies per serving), 0.5 serving 8 2 0 0
Chobani Greek Low-Fat Yogurt, Pineapple on the Bottom (2014), 150 gram(s) 140 17 3 11
Lunch
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Chili Sauce - Hot, Tuong Ot Sriracha, 1 tsp 5 1 0 0
Cub Essential Everyday Steamy Vegetables, Frozen Broccoli, Carrots, Sugar Snap Peas & Water Chestnut, 340 gram(s) 140 24 0 4
Chobani Greek Low-Fat Yogurt, Watermelon Blended (2014), 150 gram(s) 140 15 3 12
Kashi Dark chocolate cashew chia bar, 1 serving 200 21 10 8
Dinner
Water, tap, 16 fl oz 0 0 0 0
Snack
None        
Planned
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Daily Totals: 775 110 22 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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