MPLSKEN
250,000-299,999 SparkPoints 269,319
SparkPoints
 

MPLSKEN's Shared Food & Fitness Tracker

Previous Day
Tuesday, May 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Nature Made Adult Gummies, Vitamin D3 (2 gummies per serving), 1 serving 15 3 0 0
Chobani Greek Low-Fat Yogurt, Pineapple on the Bottom (2017), 150 gram(s) 130 17 3 11
Kashi Crunchy Granola & Seed Bar Chocolate Chip Chia, 40 gram 180 27 7 3
Water, tap, 16 fl oz 0 0 0 0
Lunch
Water, tap, 16 fl oz 0 0 0 0
Rice (Uncle Bens Converted Rice), 0.5 cup 85 19 0 2
Aldi - Choceur Dark Chocolate, 1 serving 220 23 13 2
Cub Essential Everyday Steamy Vegetables, Frozen Broccoli, Cauliflower & Carrots, 340 gram(s) 120 16 0 4
Campbell's Cream of Mushroom Low Sodium Soup, Ready to Serve, For Sodium Restricted Diets, 35 gram(s) 19 1 1 0
Drink Chobani, Straw 'Nana (Low-Fat Greek Yogurt blended with Strawberries and Bananas), 10 oz 210 27 5 14
Dinner
A&W Root Beer, 1 serving 170 47 0 0
Water, tap, 16 fl oz 0 0 0 0
Mid-America Farms Top The Tater, Chive-Onion Sour Cream, 30 gram 60 2 6 1
Butter Gold Potatoes, 219 gram(s) 163 38 0 4
Chobani Greek Low-Fat Yogurt, Pineapple on the Bottom (2017), 150 gram(s) 130 17 3 11
Snack
None        
Planned
None        
DAILY TOTALS: 1,502 238 37 53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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