MPLSKEN
250,000-299,999 SparkPoints 283,803
SparkPoints
 

MPLSKEN's Shared Food & Fitness Tracker

Previous Day
Saturday, August 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Decaffeinated Coffee, 8 fl oz 0 0 0 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Vitamin, CVS Vitamin D 1000 IU, 2.5 serving 0 0 0 0
International Delight Coffee Creamer, Almond Joy, 4 tbsp 140 24 6 0
Water, tap, 16 fl oz 0 0 0 0
Kashi Crunchy Granola & Seed Bar Chocolate Chip Chia, 40 gram 180 27 7 3
Zing Baking Blend, 6 tsp 60 24 0 0
Chobani Greek Low-Fat Yogurt, Pineapple on the Bottom (2017), 150 gram(s) 130 17 3 11
Lunch
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Cub Essential Everyday Steamy Vegetables, Frozen Broccoli, Cauliflower & Carrots, 340 gram(s) 120 16 0 4
Kool Aid Kool Pops (2 pops), 0.7 serving 35 9 0 0
Dinner
None        
Snack
None        
Planned
None        
DAILY TOTALS: 667 117 16 19

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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