MPLSKEN
200,000-249,999 SparkPoints 234,253
SparkPoints
 

MPLSKEN's Shared Food & Fitness Tracker

Previous Day
Sunday, September 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water, tap, 16 fl oz 0 0 0 0
Apples, fresh with skin, 352 grams 183 49 1 1
Pure Via Stevia Sweetener, 6 gram(s) 0 6 0 0
International Delight Coffee Creamer, Almond Joy, 4 tbsp 140 24 6 0
Nature Made Adult Gummies, Vitamin D3 (2 gummies per serving), 0.5 serving 8 2 0 0
Chobani Greek Low-Fat Yogurt, Pineapple on the Bottom (2014), 150 gram(s) 140 17 3 11
Decaffeinated Coffee, 8 fl oz 0 0 0 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Lunch
None        
Dinner
None        
Snack
None        
Planned
Chicken Breast (cooked), no skin, roasted, 140 grams 170 0 4 32
Strawberries, fresh, 454 grams 136 32 2 3
Iceberg Lettuce (salad), 300 grams 42 9 0 3
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
SWEET BABY RAYS BBQ SAUCE, 2 tbsp 70 17 0 0
Red Pepper, Sweet, Raw, 100 gram(s) 31 6 0 1
Cub Essential Everyday Steamy Vegetables, Frozen Broccoli, Cauliflower & Carrots, 340 gram(s) 120 16 0 4
DAILY TOTALS: 1,041 177 16 55

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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