MPLSKEN
250,000-299,999 SparkPoints 274,781
SparkPoints
 

MPLSKEN's Shared Food & Fitness Tracker

Previous Day
Wednesday, June 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kashi Crunchy Granola & Seed Bar Chocolate Chip Chia, 40 gram 180 27 7 3
Chobani Greek Low-Fat Yogurt, Pineapple on the Bottom (2017), 150 gram(s) 130 17 3 11
Water, tap, 16 fl oz 0 0 0 0
Lunch
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Apples, fresh with skin, 178 grams 93 25 0 0
Bread, Country Hearth Kids' Choice white w/ whole grain (1 slice), 1 serving 65 14 1 3
Water, tap, 16 fl oz 0 0 0 0
Candy Cane, Medium (5"), 1.2 serving 60 14 0 1
market pantry solid white albacore, 14 gram 13 0 0 3
Cub Essential Everyday Steamy Vegetables, Frozen Broccoli, Cauliflower & Carrots, 340 gram(s) 120 16 0 4
Dill Relish, Heinz, 0.17 tbsp 0 0 0 0
Nestle Outshine Simply Yogurt Bars, Strawberry Frozen Yogurt, 1 serving 90 12 2 5
McDonald's Vanilla Reduced Fat Ice Cream Cone, 1 serving 170 27 5 5
Kraft miracle whip regular, 0.33 tbsp 13 1 1 0
Dinner
Water, tap, 16 fl oz 0 0 0 0
Brach's Star Brites Peppermint Mints, 4 pieces 79 20 0 0
Snack
None        
Planned
None        
DAILY TOTALS: 1,012 172 18 35

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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