MPLSKEN
(Online Now)
200,000-249,999 SparkPoints 220,618
SparkPoints
 

MPLSKEN's Shared Food & Fitness Tracker

Previous Day
Monday, June 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
International Delight Coffee Creamer, Almond Joy, 4 tbsp 140 24 6 0
Cub Fat Free Milk, 0.75 cup 68 10 0 7
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Decaffeinated Coffee, 8 fl oz 0 0 0 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Pure Via Stevia Sweetener, 6 gram(s) 0 6 0 0
Nature Made Adult Gummies, Vitamin D3 (2 gummies per serving), 0.5 serving 8 2 0 0
Frosted mini-wheats cereal, bite size (55g), 2 cup, bite size 380 92 2 10
Chobani Flip Greek Low-Fat Yogurt, Salted Caramel Crunch (Caramel with Salted Pretzels, Chocolate & , 150 gram(s) 190 25 5 12
Lunch
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Chobani Greek Low-Fat Yogurt, Pineapple on the Bottom (2014), 150 gram(s) 140 17 3 11
Nature Valley: Almond Crunch Bar (1.2 oz bar), 1 serving 190 11 14 7
Cub Essential Everyday Steamy Vegetables, Frozen Broccoli, Cauliflower & Carrots, 340 gram(s) 120 16 0 4
Dinner
None        
Snack
None        
Planned
Strawberries, fresh, 454 grams 136 32 2 3
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
Water, tap, 16 fl oz 0 0 0 0
DAILY TOTALS: 1,373 234 32 54

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers