MPGYPSIE   52,668
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50,000-59,999 SparkPoints
 
 
MPGYPSIE's Shared Food & Fitness Tracker:

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Previous Day
Feb. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 0.25 cup, sliced 12 3 0 0
Apples, fresh with skin, 150 grams 78 21 0 0
Great Value Coffee Creamer, 6 tsp 60 6 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Great Value Instant Oatmeal, 0.5 cup 150 27 3 5
Lunch
Organic Spring Mix, 3 cup 10 2 0 1
Tilapia (3.5 oz or 99.2g), 3 oz 108 0 2 22
Peppers, sweet, red, raw, sliced, 0.5 cup 16 4 0 1
Carrots, raw, 50 grams 20 5 0 0
Red Ripe Tomatoes, 0.75 cup cherry tomatoes 23 5 0 1
Dinner
None        
Snack
None        
Daily Totals: 483 72 6 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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