MOWINELADY   102,118
SparkPoints
100,000-149,999 SparkPoints
 
 
MOWINELADY's Shared Food & Fitness Tracker:

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Previous Day
Feb. 13
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fiber One Cinnamon Coffee Cake Bar, 1 serving 90 18 3 1
Fiber One Cinnamon Coffee Cake Bar, 1 serving 90 18 3 1
Lunch
Tomato Sauce, 0.3 cup 24 5 0 1
Ground beef, extra lean (15% fat) pan broiled, 3 oz 219 0 13 24
Beans, red kidney, 0.35 cup 76 14 0 5
Arizona Green Tea with honey and ginseng, 8 oz 70 18 0 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Dinner
None        
Snack
None        
Mid Afternoon
None        
Mid Morning
None        
Daily Totals: 659 96 20 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 333
Daily Totals: 0 333

Quick Track MINUTES
None  

Exercise Note
None



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