MOWINELADY
100,000-149,999 SparkPoints 119,488
SparkPoints
 

MOWINELADY's Shared Food & Fitness Tracker

Previous Day
Monday, August 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 0.5 cup 69 7 2 5
Shredded Wheat Spoon Size Cereal, 1 cup (1 serving) 170 40 1 6
Fiber One Cinnamon Coffee Cake, 1 serving 90 18 3 0
Lunch
Arizona Green Tea with honey and ginseng, 8 oz 70 18 0 0
30 Minute Chicken Casserole, 1 serving 184 12 2 30
Green Beans (snap), 0.5 cup 17 4 0 1
Dinner
None        
Snack
None        
Mid Afternoon
None        
Mid Morning
Fiber One Cinnamon Coffee Cake, 1 serving 90 18 3 0
Chocolate Milk, lowfat, 1 cup 158 26 3 8
DAILY TOTALS: 847 143 14 50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 9 245
Aerobics, general, low impact (including Walk Away The Pounds) 20 170
DAILY TOTALS: 29 415

Quick Track MINUTES
None  

Exercise Note: None




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