MOTHEROFBOYS5   2,619
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2,500-3,999 SparkPoints
 
 
MOTHEROFBOYS5's Shared Food & Fitness Tracker:

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Previous Day
Dec. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 3.25%, 0.5 cup 73 6 4 4
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 4 oz 20 1 2 1
bananna small 6-7", 1 serving 90 21 0 1
Natural Peanut Butter (Dry Roasted Ground Peanuts), 1 tbsp 105 3 8 4
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Morning Snack
None        
Daily Totals: 438 58 17 14

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.85 mph (21 minutes per mile) 30 105
Daily Totals: 30 105

Exercise Note
None



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