MOTHERBEAR4   43,094
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40,000-49,999 SparkPoints
 
 
MOTHERBEAR4's Shared Food & Fitness Tracker:

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Previous Day
Feb. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coconut Oil, 4 tbsp 469 0 54 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Coffee-mate Creamy Chocolate, 4 tsp 60 9 3 0
stevita sweetener, 1 serving 0 0 0 0
Vitamin B-12 (1000MCG) 1 Tab, 1 serving 0 0 0 0
Great Lakes Kosher Gelatin (Collagen Hydrolysate) 2 TBS serv, 1 serving 50 0 0 13
Lunch
Cheese slice, Bar S, 1 serving 80 1 6 4
Romaine Hearts - 6 leaves (half heart or 85 g), 0.25 serving 5 1 0 0
Flanders Beef Pattie, 1 serving 310 0 26 19
Bacon (Farmland Low Sodium) 2 slices, 0.5 serving 40 0 4 2
Dinner
Chicken Drumstick, 1 drumstick, bone and skin removed 74 0 2 13
Snack
None        
Daily Totals: 1,092 11 95 52

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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