MOTHERBEAR4   35,767
SparkPoints
30,000-39,999 SparkPoints
 
 
MOTHERBEAR4's Shared Food & Fitness Tracker:

Back to MOTHERBEAR4'S Homepage
Previous Day
Oct. 14
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
ProFlex 20 Protien Shake Duch Chocolate 2 Scoops/40g (Melaleuca), 1 serving 150 9 5 20
Bailey's Coffee Creamer, White Chocolate Peppermint Bark (1 TBS), 0.5 tbsp 18 3 1 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Vitamin B-12 (1000MCG) 1 Tab, 1 serving 0 0 0 0
Lunch
Sardines in Tomato Sauce 8 serv can, Crown Prince (1/3 C ~ 55g = serv), 8 serving 720 16 40 64
Dinner
Mozzarella Cheese Sticks-Farm Rich (serving size=2 sticks), 4 serving 680 56 36 32
Snack
Almonds, Blue Diamond Whole Natural (28g/about 24 nuts), 1 serving 160 6 14 6
Daily Totals: 1,837 116 96 124

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with MOTHERBEAR4

Send Member a Private Message