MORERED   16,768
SparkPoints
15,000-19,999 SparkPoints
 
 
MORERED's Shared Food Tracker:

Back to MORERED'S Homepage
Previous Day
June 18
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Vegetable Quiche, 1 serving 184 6 12 13
Lunch
Snap peas, 1.25 cup 33 6 0 2
Asparagus, fresh, 8 spear, small (5" long or less) 22 4 0 2
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) 26 6 0 1
Pret Shrimp and cilantro wrap, 1 serving 380 32 17 22
Dinner
wichcraft tomato soup, 1 serving 191 0 0 0
wichcraft aged guyere and onions sandwich, 0.5 serving 257 0 0 0
Snack
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Peanuts, dry-roasted, 0.25 cup 214 8 18 9
Snack
Starbucks, tall non-fat latte, 1 serving 100 15 0 10
Vietnamese Summer/Spring Roll (fresh, not fried) w/shrimp & pork, no sauce, one roll, 2 serving 304 46 4 18
Daily Totals: 1,800 146 53 78

Nutrition Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with MORERED

Send Member a Private Message