MORERED   17,083
SparkPoints
15,000-19,999 SparkPoints
 
 
MORERED's Shared Food Tracker:

Back to MORERED'S Homepage
Previous Day
Feb. 19
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Peanut Butter, chunk style, 1 tbsp 90 3 8 4
Lunch
Collards, 1 cup, chopped 11 2 0 1
Squid, raw, 5 oz 130 4 2 22
Golden Cornbread, 2 serving 191 27 7 5
Onions, raw, 0.25 large 14 3 0 0
Canned Tomatoes, 0.5 small 7 2 0 0
Lean Ground Sirloin 10% Fat, 2 oz 103 0 6 12
College Inn Chicken Broth - 99% Fat Free, 0.5 cup 8 0 1 1
Beet Moutabal, 1 serving 44 6 2 1
Butter, unsalted, 1 tbsp 102 0 12 0
Rye Crackers, 4 cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16") 85 19 0 2
Olive Oil, 1 tbsp 119 0 14 0
Trader Joe's Uncrystalized Candied Ginger (6pcs per serving), 0.5 serving 50 4 0 0
Dinner
None        
Snack
Pret Pain au chocolat, 1 serving 300 34 15 5
Beer: Sam Adams Boston Lager Beer 12 oz., 1 serving 160 18 0 0
Snack
None        
Daily Totals: 1,413 122 66 53

Nutrition Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with MORERED

Send Member a Private Message