MORERED
20,000-24,999 SparkPoints 20,475
SparkPoints
 

MORERED's Shared Food Tracker

Previous Day
Monday, May 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Helios Kefir Plain (2% Milk), 1.25 cup 150 16 6 11
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Mangos, 0.3 fruit without refuse 40 11 0 0
Strawberries, fresh, 4 small (1" dia) 8 2 0 0
Lunch
Catsmo smoked salmon, 2 oz 105 1 6 13
Cream Cheese, 1 oz 97 1 10 2
Bread Alone Organic Nine Mixed Grain (1 Slice), 2 serving 160 32 1 6
Dinner
Seafood Risotto, 1 serving 688 88 16 0
Snack
None        
Snack
None        
DAILY TOTALS: 1,301 163 39 33

Nutrition Note: None




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