MORERED
20,000-24,999 SparkPoints 22,832
SparkPoints
 

MORERED's Shared Food Tracker

Previous Day
Monday, October 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fresh Made Organic Kefir - Plain, 1 cup 150 18 5 9
Egg, fresh, whole, raw, 1 large 72 0 5 6
Honeydew Melon, 2 cup, diced (approx 20 pieces per cup) 122 31 0 2
Cheese - Swiss Cheese - Sargento , 1 serving 70 0 5 5
Lunch
Grilled Eggplant, 1 serving 5 10 0 2
Bread-French Baguette, 1" slice, 1 serving 55 12 0 2
red lentil burger pattie, 1 serving 154 27 1 7
Swiss Cheese, 2 slice (1 oz) 213 2 16 16
Ham, regular (11% fat), 3 slice (6-1/4" x 4" x 1/16") 155 3 9 15
Dinner
None        
Snack
None        
Snack
None        
DAILY TOTALS: 996 103 41 64

Nutrition Note: None




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