MORERED   17,075
SparkPoints
15,000-19,999 SparkPoints
 
 
MORERED's Shared Food Tracker:

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Jan. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quaker Steelcut Oatmeal 1/4 cup, 2 serving 300 54 5 10
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Lunch
Morningstar Farms Spicy Black Bean Burger, 1 patty, 1 serving 120 13 4 11
Ghirardelli Chocolate Squares, Dark Chocolate 60% Cacao - 1 square, 1 serving 55 6 4 1
Whole Foods Bakehouse Brioche Roll, 1 serving 120 23 2 4
Au Bon Pain - Broccoli Cheddar Soup, 8 oz 200 13 14 7
Dinner
Chinese Pork Dumpling, Steamed, 1 dumpling, 5 serving 415 30 13 15
Chicken Breast, no skin, fried, 1 breast, bone and skin removed 321 1 8 58
Snack
Oreo Cookies (3 cookies), 2 serving 320 50 14 2
Grapes, 1 cup, seedless 62 16 0 1
Snack
Act II - Light Butter Microwave Popcorn (2.5 Servings / Bag), 1.5 serving 165 29 7 5
Cookies - Loacker Quadratini Chocolate - 9 pcs, 5 serving 800 90 45 10
Daily Totals: 2,972 328 124 126

Nutrition Note
None



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