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MOREPOUNDS's Shared Fitness Tracker:

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Feb. 7
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Abdominal Crunch Machine [demo]
Sets: 4 Reps: 25 Weight: 10
5 23
Back Extension [demo]
Sets: 3 Reps: 20 Weight: 10
5 23
Balancing Seated Torso Twists with Arms Extended [demo]
Sets: 3 Reps: 25 Weight: 10
5 23
Crunches [demo]
Sets: 5 Reps: 20
5 23
Modified Plank [demo]
Sets: 3 Reps: 25
5 23
Dumbbell Side Bends [demo]
Sets: 4 Reps: 30 Weight: 10
5 23
Daily Totals: 30 138

Exercise Note
None



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