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MOREPOUNDS's Shared Fitness Tracker:
Back to MOREPOUNDS'S Homepage
Feb. 7
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
Abdominal Crunch Machine
[demo]
Sets: 4 Reps: 25 Weight: 10
5
23
Back Extension
[demo]
Sets: 3 Reps: 20 Weight: 10
5
23
Balancing Seated Torso Twists with Arms Extended
[demo]
Sets: 3 Reps: 25 Weight: 10
5
23
Crunches
[demo]
Sets: 5 Reps: 20
5
23
Modified Plank
[demo]
Sets: 3 Reps: 25
5
23
Dumbbell Side Bends
[demo]
Sets: 4 Reps: 30 Weight: 10
5
23
Daily Totals:
30
138
Exercise Note
None
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