MOOGIEBEE
20,000-24,999 SparkPoints 24,721
SparkPoints
 

MOOGIEBEE's Shared Food & Fitness Tracker

Previous Day
Monday, January 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Better Oats - Raw Oatmeal, Bare, 1 serving 160 28 3 6
Yoplait Light Vanilla Yogurt (6oz), 1 serving 90 16 0 5
Lunch
Green Chile Stew with Chicken, 1 cup 137 16 1 11
Caprese Salad, 4.5 ounces 130 grams, 1 serving 160 5 13 5
Dolma, 4 serving 140 24 4 4
Olives, Mediterranean Organic Kalamata Olives, 15g=5 olives, 15 gram(s) 45 0 4 0
Hill Bros Cappuccino Sugar Free French Vanilla, 1 serving 50 8 2 0
Dinner
Boar's Head Pastrami Seasoned Turkey Breast, 3 oz 90 2 1 20
Sauerkraut, 0.25 cup 7 2 0 0
Bread, french or vienna (includes sourdough), 2 slice, small (2" x 2-1/2" x 1-3/4") 175 33 2 6
Snack
Granola Bar - Kashi - Dark Chocolate Coconut, 1 serving 120 21 4 4
Raisin Box - small, 1 serving 45 11 0 0
Brunch
None        
DAILY TOTALS: 1,219 165 33 60

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 12 41
DAILY TOTALS: 12 41

Quick Track MINUTES
None  

Exercise Note: None




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