MOMWANTSNOWAIST
100,000-149,999 SparkPoints 109,269
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MOMWANTSNOWAIST's Shared Food & Fitness Tracker

Previous Day
Monday, June 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cereals, Quaker, Life Cereal, Cinnamon, 1 serving 120 25 2 3
SILK UNSWEETENED PURE ALMOND ~30CALS PER 8 OZ SERV/1 C=8 OZ, 0.5 serving 15 1 1 1
Lunch
None        
Dinner
None        
Snack
Apples, fresh with skin, 150 grams 78 21 0 0
Dannon Oikos Greek nonfat yogurt, strawberry, 5.3 oz container, 1 serving 120 19 0 12
Oikos Greek Nonfat Yogurt - Blueberries on the Bottom, 1 serving 130 20 0 12
DAILY TOTALS: 463 85 3 28

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
taking care of 4 cats~ feeding , water, cleaning,climbing stairs, 27 53
Work in classrm~bend,pick up, do bulletin board,walk stairs 30 100
DAILY TOTALS: 57 153

Quick Track MINUTES
None  

Exercise Note: None




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