MOMWANTSNOWAIST
100,000-149,999 SparkPoints 109,122
SparkPoints
 

MOMWANTSNOWAIST's Shared Food & Fitness Tracker

Previous Day
Monday, June 26
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cereals, Quaker, Life Cereal, Cinnamon, 1 serving 120 25 2 3
SILK UNSWEETENED PURE ALMOND ~30CALS PER 8 OZ SERV/1 C=8 OZ, 0.5 serving 15 1 1 1
Lunch
Cereals, Quaker, Life Cereal, Cinnamon, 1 serving 120 25 2 3
Simply Jif Peanut Butter, 1.54 tbsp 146 5 12 5
SILK UNSWEETENED PURE ALMOND ~30CALS PER 8 OZ SERV/1 C=8 OZ, 0.5 serving 15 1 1 1
BREAD!~~Nature's Own ~Honey WHEAT 1 SLICE=1 SERV =70 CALS, 2 gram 5 1 0 0
AMISH WEDDING BLACKBERRY JAM 18oz~35 cals per tbsp serv NO SODIUM!!!!!!!!bOUGHT @ DUNKINS' MKT~LOCAL FARMERS' MKT. ~, 14 gram 35 9 0 0
Dinner
AMISH WEDDING BLACKBERRY JAM 18oz~35 cals per tbsp serv NO SODIUM!!!!!!!!bOUGHT @ DUNKINS' MKT~LOCAL FARMERS' MKT. ~, 14 gram 35 9 0 0
BREAD!~~Nature's Own ~Honey WHEAT 1 SLICE=1 SERV =70 CALS, 2 gram 5 1 0 0
Cereals, Quaker, Life Cereal, Cinnamon, 1 serving 120 25 2 3
Simply Jif Peanut Butter, 1.54 tbsp 146 5 12 5
SILK UNSWEETENED PURE ALMOND ~30CALS PER 8 OZ SERV/1 C=8 OZ, 0.5 serving 15 1 1 1
Snack
None        
DAILY TOTALS: 778 106 33 22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
taking care of 4 cats~ feeding , water, cleaning,climbing stairs, 27 53
DAILY TOTALS: 27 53

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers Next Day ›