MOMWANTSNOWAIST
80,000-99,999 SparkPoints 84,377
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MOMWANTSNOWAIST's Shared Food & Fitness Tracker

Previous Day
Sunday, September 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
SILK UNSWEETENED PURE ALMOND ~30CALS PER 8 OZ SERV/1 C=8 OZ, 0.5 serving 15 1 1 1
Cereal~ FIBER ONE~ HONEY CLUSTERS ~ High in FIBER !~10g!~~~Serving is 1 cup!, 1 cup 170 44 2 4
Blueberries, fresh, 0.33 cup 27 7 0 0
Celestial Hot Tea, Peach, 1 serving 0 0 0 0
Lunch
SARGENTO Provolone Cheese ~1 slice, 1 serving 70 0 5 5
Bread~Nature's Own DOUBLE FIBER WHEAT!~ 28 g=50CALS PER 1 SLICE=28 g=1SERV., 1 gram 2 0 0 0
KROGER ~Great Value~BROWN SUGAR Thin SLICED HAM~97% FAT FREE ~5 SLICES =53g= 1 SERVING, 0.2 serving 14 1 0 2
Salad~ Marketside ~PREMIUM ROMAINE SALAD~85 g/ 15 CALS PER SERV.~ 3 ONE CUP SERVINGS, 1 gram 0 0 0 0
Dinner
None        
Snack
None        
DAILY TOTALS: 298 52 8 12

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
taking care of 4 cats~ feeding , water, cleaning,climbing stairs, 27 53
DAILY TOTALS: 27 53

Quick Track MINUTES
None  

Exercise Note: None




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