MOMWANTSNOWAIST
100,000-149,999 SparkPoints 120,217
SparkPoints
 

MOMWANTSNOWAIST's Shared Food & Fitness Tracker

Previous Day
Tuesday, October 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 2%, with added nonfat milk solids, without added vit A, 1.12 cup 153 15 5 11
Ghiradelli Hot Chocolate Powder, 1.25 tbsp 42 10 1 0
SILK UNSWEETENED PURE ALMOND ~30CALS PER 8 OZ SERV/1 C=8 OZ, 0.5 serving 15 1 1 1
BREAD ~ARNOLD OROWEAT~ITALIAN ~~32g=1 SLICE= 1 SERV. , 128 gram 320 64 4 8
Bread~ Cobblestone ~CINNAMON RAISIN SWIRL~80 cals per slice=1 serving, 4 serving 320 60 6 8
Pumpkin Spice Cheerios, 76 gram 299 60 5 5
Lunch
None        
Dinner
Chicken Breast (cooked), no skin, roasted, 50 grams 61 0 1 11
Yukon Baby Gold Potatoes, 1.12 oz 27 6 0 1
Corn-Sweet corn cob-bolied (1 ear +6" or 100 g), 140 gram(s) 83 20 0 3
Snack
None        
DAILY TOTALS: 1,319 235 24 48

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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