MOMWANTSNOWAIST
80,000-99,999 SparkPoints 89,743
SparkPoints
 

MOMWANTSNOWAIST's Shared Food & Fitness Tracker

Previous Day
Monday, December 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
SILK UNSWEETENED PURE ALMOND ~30CALS PER 8 OZ SERV/1 C=8 OZ, 1 serving 30 1 3 1
Cereal~FIBER ONE~ 14 g!~ORIGINAL~1/2CUP=100CALS =1SERV., 2 cup 400 100 4 8
SILK UNSWEETENED PURE ALMOND ~30CALS PER 8 OZ SERV/1 C=8 OZ, 1 serving 30 1 3 1
Cereal~ FIBER ONE~ HONEY CLUSTERS ~ High in FIBER !~10g!~~~Serving is 1 cup!, 1 cup 170 44 2 4
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 630 146 11 14

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
taking care of 4 cats~ feeding , water, cleaning,climbing stairs, 27 53
DAILY TOTALS: 27 53

Quick Track MINUTES
None  

Exercise Note: None




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