MOMWANTSNOWAIST   44,112
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40,000-49,999 SparkPoints
 
 
MOMWANTSNOWAIST's Shared Food & Fitness Tracker:

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Previous Day
Jan. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Honey Bunches of Oats with Almonds Cereal, 0.75 cup (1 serving) 130 26 3 2
Milk, nonfat, 0.5 cup 42 6 0 4
Swiss Miss Milk Choc Flavor Hot Cocoa Mix, 1 oz (28 g, 1 envelope) per serving, 28 gram(s) 120 23 2 1
Swiss Miss Milk Choc Flavor Hot Cocoa Mix, 1 oz (28 g, 1 envelope) per serving, 28 gram(s) 120 23 2 1
Raspberries, 10 raspberries 9 2 0 0
Oatmeal---Quaker Cinnamon & Spice, 1 serving 170 34 3 4
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 591 114 9 12

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stair Step Machine (including stair master, stair climber, stair stepper) 10 88
Daily Totals: 10 88

Quick Track MINUTES
None  

Exercise Note
None



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