MOMNAMEMANTOOTH
60,000-79,999 SparkPoints 69,393
SparkPoints
 

MOMNAMEMANTOOTH's Shared Food & Fitness Tracker

Previous Day
Sunday, December 11
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Home Coffee (1/2 black coffee, 1/2 2% Milk, 2 T Creamer), 1 serving 130 0 0 0
Pork Sausage, 2 link (raw dimensions: 4" long x 7/8" dia), cooked 96 0 8 5
Egg, fresh, whole, raw, 2 large 144 1 10 13
Grits, Quick Grits enriched great value, 1 serving 130 29 0 3
Lunch
Pizza Hut Medium Pan Pepperoni Pizza - 1 slice, 1 serving 280 27 14 12
Dinner
White Rice, long grain, cooked, 0.5 cup 103 22 0 2
Pineapple, fresh, 1.5 cup, diced 114 29 1 1
Mixed Vegetables, frozen, 0.5 package (10 oz) 91 19 1 5
Pork Chops (pork loin), roasted, 3 oz 169 0 8 23
Snack
None        
Afternoon Snack
Red Ripe Tomatoes, 1 cup, chopped or sliced 38 8 1 2
Romaine Lettuce (salad), 4 cup, shredded 31 5 0 4
Hidden Valley Original Ranch Dressing. 2 Tbsp, 1 serving 140 2 14 1
Evening Snack
None        
DAILY TOTALS: 1,466 143 56 70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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