MOMNAMEMANTOOTH   54,705
SparkPoints
50,000-59,999 SparkPoints
 
 
MOMNAMEMANTOOTH's Shared Food & Fitness Tracker:

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Previous Day
Mar. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Grapes, 1 cup, seedless 62 16 0 1
Cheddar or Colby Cheese, Low Fat, 2 oz 98 1 4 14
Red Ripe Tomatoes, 0.5 cup, chopped or sliced 19 4 0 1
Jalapeno Peppers, 0.5 cup, sliced 14 3 0 1
Mission Artisan style Corn and Whole Wheat Blend Tortillas (1 tortilla), 1 serving 100 16 3 3
Egg, fresh, whole, raw, 2 medium 127 1 8 11
Lunch
Strawberries, fresh, 1 cup, halves 46 11 1 1
Whole Wheat Pancakes, 1 pancake (4" dia) 92 13 3 4
Whole Wheat Pancakes, 1 pancake (4" dia) 92 13 3 4
Maple Syrup, 1 tbsp 52 13 0 0
Maple Syrup, 1 tbsp 52 13 0 0
Dinner
Sweet Corn, Fresh, 0.5 ear, medium (6-3/4" to 7-1/2" long) yields 39 9 1 1
Potato, raw, 0.5 cup diced 52 12 0 1
3 oz ribeye steak, 1 serving 164 0 6 25
Velveeta Shells and Cheese with Bacon Bits, 0.5 cup 180 23 7 7
Butter, salted, 1 tbsp 102 0 12 0
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 1,289 147 48 73

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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