MOMNAMEMANTOOTH   52,077
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MOMNAMEMANTOOTH's Shared Food & Fitness Tracker:

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Previous Day
Feb. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 4 large 288 2 19 25
Cheddar or Colby Cheese, Low Fat, 1 oz 49 1 2 7
Red Ripe Tomatoes, 0.25 cup cherry tomatoes 8 2 0 0
Lunch
Salsa, Avacado Salsa Verde (Trader Joe's), 2 tbsp 15 1 1 0
Beef, top sirloin, 3 oz 172 0 7 26
Cilantro, raw, 2 tbsp 0 0 0 0
Onions, raw, 0.25 cup, sliced 11 2 0 0
Onions, raw, 0.5 cup, chopped 30 7 0 1
Mission Yellow Corn Tortillas (2 tortillas), 1 serving 110 0 0 0
Dinner
Carrots, raw, 1 cup, chopped 52 12 0 1
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Snack
Sprite, 12 oz 140 38 0 0
Afternoon Snack
Cool Whip whipped topping, 1 tbsp 13 1 1 0
Cookie, Reeses, Brownies (CRB's) , 0.5 serving 399 28 8 2
Evening Snack
Cookie, Reeses, Brownies (CRB's) , 0.5 serving 399 28 8 2
Cheese Pizza, 2 slice 281 41 6 15
Daily Totals: 2,071 162 55 100

Nutrition Note
Afternoon Snack 4:48pm - a little hungry, but the brownie wasn't really all that good... I think I might throw the rest away. Sometimes I forget why I only eat certain things when I don't have to calculate it, it's because it really isn't worth it when I'm being honest

Evening Snack 8:18pm - hungry, but the thought that came to my head was I'll eat one more for old times sake. I was going into the kitchen to cook my chicken and saw it, then I had to have it. Then I shoved it to the back of the freezer... I should diffidently trash it


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Kickboxing (includes Turbo Jam) 20 258
Daily Totals: 20 258

Exercise Note
None



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