MOMNAMEMANTOOTH   56,461
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MOMNAMEMANTOOTH's Shared Food & Fitness Tracker:

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Previous Day
June 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Grapes, 1 cup, seedless 62 16 0 1
Jalapeno Peppers, 0.5 cup, sliced 14 3 0 1
Mission Artisan style Corn and Whole Wheat Blend Tortillas (1 tortilla), 1 serving 100 16 3 3
Egg, fresh, whole, raw, 1 medium 63 0 4 6
Cheddar or Colby Cheese, Low Fat, 2 oz 98 1 4 14
Lunch
Yellow Mustard, 2 tsp or 1 packet 7 1 0 0
Ham, regular (11% fat), 1 slice (6-1/4" x 4" x 1/16") 52 1 3 5
Dill Pickles, 3 slice 4 1 0 0
Lays Baked Barbecue Flavor Potato Chips, 1 serving 140 24 4 2
100% Whole Wheat Bread (1 slice), 2 serving 100 0 0 0
American Cheese, 1 oz 60 0 0 0
Dinner
Butter, salted, 1 tbsp 102 0 12 0
Cheddar or Colby Cheese, Low Fat, 1 oz 49 1 2 7
Bacon, pork, microwaved, 3 medium slices, cooked (raw product packed 20/lb) 130 0 9 11
Potato, raw, 1 large (3" to 4-1/4" dia.) 255 58 0 6
Snack
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Afternoon Snack
Iceberg Lettuce (salad), 4 cup, shredded or chopped 31 7 0 2
Parmesan Cheese, grated, 1 tbsp 23 0 2 2
Red Ripe Tomatoes, 0.5 cup cherry tomatoes 16 3 0 1
Hidden Valley Original Ranch Dressing. 2 Tbsp, 1 serving 140 2 14 1
crutons (multigrain)MC (8 crutons), 7 gram(s) 35 4 2 0
Evening Snack
None        
Daily Totals: 1,540 153 59 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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