MOMNAMEMANTOOTH   54,158
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50,000-59,999 SparkPoints
 
 
MOMNAMEMANTOOTH's Shared Food & Fitness Tracker:

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Previous Day
Mar. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Strawberries, fresh, 0.25 cup, halves 11 3 0 0
Carrots, raw, 0.5 cup, chopped 26 6 0 1
Milk, nonfat, 1 cup 83 12 0 8
Tea, brewed, 8 fl oz 2 1 0 0
Quaker Chewy Granola Bar, Chocolate Chip, 1 serving 100 17 4 1
Pure Protein Whey Vanilla Cream (1 scoop), 1 serving 100 7 2 15
Lunch
Baked Fish sticks, 1 serving 178 13 3 25
Del Monte Lite Mixed Fruit cup, 4 oz 50 13 0 0
Broccoli, fresh, 1 cup, chopped or diced 25 5 0 3
Ketchup, Heinz, 2 tbsp 40 8 0 0
Dinner
Ketchup, Heinz, 2 tbsp 40 8 0 0
Chicken Express Chicken Tenders (3), 1 serving 280 15 15 21
Chicken Express Biscuit, 2 serving 356 44 16 5
Chicken Express Sweet Tea 20 oz, 1 serving 190 12 0 0
Snack
None        
Afternoon Snack
None        
Evening Snack
Godiva Chocolate Truffle (2 piece), 1 serving 220 24 13 3
Daily Totals: 1,792 211 53 83

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Gym Training - Wes 45 220
Treadmill: 10% Incline, 2 mph (30 minutes per mile) 20 178
Daily Totals: 65 398

Exercise Note
None



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