MOMNAMEMANTOOTH
60,000-79,999 SparkPoints 67,945
SparkPoints
 

MOMNAMEMANTOOTH's Shared Food & Fitness Tracker

Previous Day
Thursday, August 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 3 large 216 1 14 19
On the Border Salsa, 2 tbsp 10 0 0 0
Home Coffee (1/2 black coffee, 1/2 2% Milk, 2 T Creamer), 1 serving 130 0 0 0
Bread, whole wheat (including toast) prepared from recipe, 1 slice, thin (3-3/4" x 5" x 3/8") 91 17 2 3
Lunch
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Onions, raw, 0.5 cup, sliced 22 5 0 1
Green Peppers (bell peppers), 0.5 cup, strips 19 5 0 1
On the Border Salsa, 2 tbsp 10 0 0 0
RICE - Dynasty Jasmine Rice 1/2 cup cooked, 1 serving 160 37 0 2
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 761 65 19 44

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 12 591
DAILY TOTALS: 12 591

Exercise Note: None




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