MOMNAMEMANTOOTH   55,476
SparkPoints
50,000-59,999 SparkPoints
 
 
MOMNAMEMANTOOTH's Shared Food & Fitness Tracker:

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Previous Day
Apr. 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Whole Wheat Pancakes, 1 pancake (4" dia) 92 13 3 4
Whole Wheat Pancakes, 1 pancake (4" dia) 92 13 3 4
Maple Syrup, 1 tbsp 52 13 0 0
Maple Syrup, 1 tbsp 52 13 0 0
Home Coffee (1/2 black coffee, 1/2 2% Milk, 2 T Creamer), 1 serving 130 0 0 0
Lunch
Popcorn, oil-popped, 4 cup 220 25 12 4
Pepsi, 12 oz 150 41 0 0
Dinner
Olive Garden Portabello ravioli, 0.75 serving 503 56 23 0
Olive Garden Breadstick, 1 serving 150 28 2 0
Olive Garden Salad (1 bowl w/dressing), 0.5 serving 175 11 13 0
Snack
None        
Afternoon Snack
Chocolate Chip Cookies, 1 cookie, medium (2-1/4" dia) 59 8 3 1
Evening Snack
None        
Daily Totals: 1,674 222 58 12

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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