MOMNAMEMANTOOTH   54,185
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MOMNAMEMANTOOTH's Shared Food & Fitness Tracker:

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Previous Day
Mar. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Hashbrowns w/mushrooms, 1 cup 85 0 0 0
Lunch
Butter, salted, 1 tbsp 102 0 12 0
Kellogg's Frosted Flakes Cereal, 0.75 cup (1 serving) 110 27 0 1
Green Beans (snap), 12 beans (4" long) 20 5 0 1
Potato, raw, 0.25 cup diced 26 6 0 1
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Dinner
Pork Ribs (babyback ribs), 4 oz 419 0 34 27
Romaine Lettuce (salad), 3 cup, shredded 24 4 0 3
Tomatoes, red, ripe, raw, year round average, 1 cup cherry tomatoes 31 7 0 1
italian salad dressing (olive garden), 2 tbsp 80 2 8 0
Snack
Milk, nonfat, 1 cup 83 12 0 8
Frosted mini-wheats cereal, bite size (55g), 1 cup, bite size 190 46 1 5
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 1,584 152 68 82

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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