MOMNAMEMANTOOTH
60,000-79,999 SparkPoints 66,798
SparkPoints
 

MOMNAMEMANTOOTH's Shared Food & Fitness Tracker

Previous Day
Friday, July 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Watermelon, 1 cup, balls 49 11 1 1
Lunch
Fiber One 90 Lemon Bar, 1 serving 90 18 3 1
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 35 2 3 0
Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16") 37 0 1 5
Bread, whole wheat (including toast) prepared from recipe, 2 slice, thin (3-3/4" x 5" x 3/8") 182 34 4 6
Shortbread Cookies, 2 cookie (1-5/8" square) 80 10 4 1
Cheddar or Colby Cheese, Low Fat, 2 oz 98 1 4 14
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 572 77 20 28

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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