MOMMYRUNMOMMY   7,954
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MOMMYRUNMOMMY's Shared Food & Fitness Tracker:

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Apr. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Spinach, frozen, 0.13 cup 7 1 0 1
Egg, fresh, whole, raw, 2 large 144 1 10 13
Raisins, 0.25 cup (not packed) 109 29 0 1
Quaker Oats 100% Natural Whole Grain oatmeal, 0.75 cup 225 41 5 8
Bacon, Farmer's Natural Applewood Smoked Center Cut, each slice cooked, 1 serving 50 0 4 4
Lunch
Avocados, California (Haas), 0.3 cup, pureed 115 6 11 1
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Bacon, pork, microwaved, 1 medium slices, cooked (raw product packed 20/lb) 43 0 3 4
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) 26 6 0 1
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Balsamic Vinaigrette Trader Joes Fat Free, 2 tbsp 25 6 0 0
Dinner
Olive Oil, 2 1tsp 80 0 9 0
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Green Peppers (bell peppers), 0.25 cup, chopped 10 2 0 0
Broccoli, fresh, 0.5 cup, chopped or diced 12 2 0 1
Snack
Kind Plus Dark Chocolate Cherry Cashew bar, 1 serving 180 22 9 4
Carrots, raw, 1 cup, strips or slices 50 12 0 1
Hummus dip, Trader Joe's , 3 tbsp 120 11 7 3
Preworkout
None        
Opt Afternoon Snack
None        
Daily Totals: 1,451 140 63 89

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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