MOMMYRUNMOMMY   7,954
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MOMMYRUNMOMMY's Shared Food & Fitness Tracker:

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Nov. 27
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Mountain High LF Plain Yogurt, 0.5 cup 70 9 1 6
Sausage, Breakfast Links New York Style Sausage Company, 1 serving = 2 links, 4 serving 640 4 40 60
Egg, fresh, whole, raw, 2 large 144 1 10 13
Costco Frozen Fruit Medley, 0.5 cup 30 7 0 1
Lunch
White Rice, medium grain, 1 cup 242 53 0 4
Birdseye steamfresh frozen cut green bean, 1 serving 30 5 0 1
Chicken Breast (cooked), no skin, roasted, 6 ounces 206 0 5 39
Dinner
Vegetable Chicken Thigh Curry, 1 serving 248 26 10 15
Snack
None        
Preworkout
None        
Opt Afternoon Snack
None        
Daily Totals: 1,609 105 66 138

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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