MOMMYOF2RN   38,370
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MOMMYOF2RN's Shared Food & Fitness Tracker:

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Previous Day
Aug. 29
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jif All Natural creamy peanut butter, 2 tbsp 190 7 16 7
Fruit of The Eart Aloe Vera juice, 8 oz 0 0 0 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
Strawberries, fresh, 6 medium (1-1/4" dia) 22 5 0 0
Spinach, fresh, 2 cup 14 2 0 2
V8 V-Fusion ENERGY Peach Mango (8oz can), 1 serving 50 13 0 0
Dinner
Slow Cooker Beef Cube Steak and Gravy, 1 serving 349 7 13 47
Cauliflower, frozen, cooked, 1 cup (1" pieces) 34 7 0 3
Snack
Quest Bar Vanilla Almond Crunch, 1 serving 200 22 9 20
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz 40 2 4 1
It Works! PROfit Rich Chocolate, 1 serving 100 5 2 14
post work out
None        
Daily Totals: 1,248 97 55 108

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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