MOMMYOF2RN   41,348
SparkPoints
40,000-49,999 SparkPoints
 
 
MOMMYOF2RN's Shared Food & Fitness Tracker:

Back to MOMMYOF2RN'S Homepage
Previous Day
Mar. 22
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Great Value Salsa, 1 tbsp 5 2 0 0
Jif All Natural creamy peanut butter, 2 tbsp 190 7 16 7
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
GV Hamburger Dill Pickle Chips, 1 serving 5 3 0 0
Red Ripe Tomatoes, 2 slice, medium (1/4" thick) 8 2 0 0
starkist chunk light Tuna in water (3 oz can), 1 serving 70 0 1 16
Kraft 100% Parmesean Cheese (Canada) 2Tbsp, 2 tbsp 50 0 4 4
Spinach, fresh, 1 cup 7 1 0 1
Dinner
Easy Taco Bake, 1 serving 249 19 13 13
"Fresh Express" Romaine Salad Mix (2 cups), 1 serving 20 4 0 1
Red Ripe Tomatoes, 1 slice, medium (1/4" thick) 4 1 0 0
Kraft Creamy Poppyseed Dressing, 1 tbsp 65 4 5 0
Applesauce, Mott's Healthy Harvest No Sugar Added Granny Smith, 3.9 oz cup, 1 serving 50 13 0 0
Snack
V8 V-Fusion Energy - Pomegranate Blueberry, 1 serving 50 13 0 0
100 cal greek peach yogurt, 1 serving 100 14 0 10
Great Value Mountain Trail Mix, 1 2oz pkg, 1 serving 300 28 18 8
Grapes, 1 cup, seedless 62 16 0 1
post work out
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 8 oz 40 2 4 1
*Whey Protein, Vanilla Super Advanced; Body Fortress, 33 gram 140 3 2 26
Daily Totals: 1,665 159 73 102

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics: General: High Impact (including P90X and Insanity) 60 508
Elliptical Trainer 41 329
Daily Totals: 101 837

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with MOMMYOF2RN

Send Member a Private Message