MOMMYOF2RN   39,698
SparkPoints
30,000-39,999 SparkPoints
 
 
MOMMYOF2RN's Shared Food & Fitness Tracker:

Back to MOMMYOF2RN'S Homepage
Previous Day
Feb. 24
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Peanut Butter SMUCKERS (individual 3/4oz), 1 serving 120 5 11 5
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Fiber One Protein Bar Caramel Nut, 1 serving 130 16 6 7
Yoplait 100 Calories Greek Yogurt (Strawberry), 150 gram(s) 100 14 0 10
Lunch
Great Value Light Ranch, 1 tbsp 40 2 4 0
Grated Parmesean Cheese, 2 tbsp 40 0 4 4
Red Ripe Tomatoes, 1 slice, medium (1/4" thick) 4 1 0 0
Fresh Express Green & Crisp salad, 1.5 cup 11 2 0 1
Kraft Barbecue Sauce Original, 2 tbsp 45 11 0 1
Hormel extra lean Pork loin Fillet Mesquite Barbeque, 1 serving 120 2 4 19
Dinner
Easy Taco Bake, 1 serving 249 19 13 13
Lettuce (Romaine, Shredded), 1 cup 8 1 0 1
Red Ripe Tomatoes, 1 slice, thick/large (1/2" thick) 6 1 0 0
Ranch dressing ,light great value / 2 Tbsp, 0.5 serving 40 2 4 0
Great Value Fancy Shredded Taco Blend Cheese, 0.1 cup 33 0 3 2
Snack
Great Value Mountain Trail Mix, 1 2oz pkg, 1 serving 300 28 18 8
Oikos--Organic Greek Yogurt-Plain Nonfat--(1 Srv = 5.3 oz), 1 serving 90 6 0 15
Honey, 1 packet (0.5 oz) 43 12 0 0
Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, 111 grams 50 12 0 0
Ground Flax Seeds - Cold Milled Ground, 1 tbsp 40 3 3 2
Cinnamon, ground, 1 tbsp 18 5 0 0
post work out
None        
Daily Totals: 1,577 165 69 89

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with MOMMYOF2RN

Send Member a Private Message