MOMMYFITNESS
80,000-99,999 SparkPoints 89,849
SparkPoints
 

MOMMYFITNESS's Shared Food & Fitness Tracker

Previous Day
Monday, July 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
Cottage Cheese, 1% Milkfat, 3 cup (not packed) 489 18 7 84
Carrots, raw, 2 cup, chopped 105 24 0 3
Parmasian Cheese Grated, 9 tbsp 189 2 13 17
Gold's Standard 100% Whey Protien, 2 serving 240 6 2 48
DAILY TOTALS: 1,023 50 22 152

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 45 320
Running or jogging: 6.7 mph (9 minutes per mile) 25 248
DAILY TOTALS: 70 568

Exercise Note: None




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