MOMMYFITNESS   78,002
SparkPoints
60,000-79,999 SparkPoints
 
 
MOMMYFITNESS's Shared Food & Fitness Tracker:

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Previous Day
Dec. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Provalone Cheese 1 slice (Market Pantry), 6 serving 420 0 30 30
Hidden Valley Original Ranch Dressing. 2 Tbsp, 2 serving 280 4 28 2
Lunch
Cream Cheese, 1 tbsp 50 1 5 1
Hormel Pillow Pak Sliced Turkey Pepperoni, 1 serving 73 1 3 9
Iceberg Lettuce (salad), 1 cup, shredded or chopped 8 2 0 0
Ham, extra lean, (5% fat), 2 slice (6-1/4" x 4" x 1/16") 74 1 3 11
Dill Pickles, 1 medium (3-3/4" long) 12 3 0 0
Dinner
Banana Peppers, 1 cup 33 7 1 2
93% Lean Ground Beef, 4 oz 160 0 7 24
Snack
Jif Creamy Peanut Butter, reduced fat, 2 tbsp 190 15 12 7
Daily Totals: 1,300 32 89 87

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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